FUNCTION ROOM 1 (Entrance Foyer)
12pm – The Beginner’s Survival Guide to Veganism by Edward Daniel from Ethivegan
This talk is designed to be a gentle introduction to the world of veganism and for those curious about adopting a vegan diet.
1pm – 10 Steps to Going Vegan by the Vegan Approach
Are you thinking about going vegan? Have you tried being vegan before but come across challenges? Are you a new vegan? We outline our 10 simple steps to start you on your vegan journey including what to buy, where to eat, and how to deal with family and friends.
2pm – Vegan energy boosters: staying energised the natural way by Dominica Alicia Roszko from Vegerasta
Sadly, many people in our culture still turn to excessive caffeine to boost their energy throughout the day which can often leave them feeling sluggish. Join Dominica Alicia Roszko an expert in living a different way as she talks about ways that people can stay energised, happy and healthy throughout the day with natural foods.
3pm – Health Benefits of a Whole Food Plant Based Diet by Vegan Cyclist Mick Walker
This means a diet based 100% on plants – and they should be consumed in a form that is as close as possible to how they were grown and harvested. It should include little, if any processed or refined products – for example, no added sugar or oil. This talk will outline some of the evidence for this, look at some top athletes who live on a plant based diet and explain what should be included in such a diet.
4pm – Should vegans go to zoos? By CAPS
In this talk we will explore why we campaign against zoos. There will be discussion around why zoos are often visited by those who care about animal issues.
12pm – Hempower Yourself! By Wild Earth Alchemy
Delicious, nutritious, raw vegan savouries, using plant based ingredients with Hemp, the Superstar Superfood: learn to make Hemp milk, cheese, pizza and burgers. Discover the nutritional healing benefits of the hemp plant and how to make deliciously tasting savoury creations.
1pm – A Students Practical Step to Veganism by Dean Bracher
Education is a vital link in creating a more ethical world and an understanding of the impacts of our choices. In this time there has been a massive development in veganism with its growth across the country and world. This talk will support you with practical advice and help you find your own vegan path and knowledge to support your ethical choices
2pm – SuperSlaw- Blitz your Way to 5 a Day by Jill Greenwood from SuperSlaw
Jill Greenwood is a personal trainer. She developed SuperSlawTM as a solution for clients who wanted to improve their diets but were struggled to find vegetables interesting or filling, and also lacked the time to prepare a healthy meal from scratch every day.
3pm – Hempower Yourself by Wild Earth Alchemy
Delicious, nutritious raw, vegan Divine Desserts using the superstar superfood Hemp and only pure raw plant based ingredients, to create deliciously creamy chocolate cheese cake and carrot cake..to live for! Discover the nutritional healing benefits of the hemp plant and how to make these deliciously tasting healthy vegan angelic sweet creations.
FUNCTION ROOM 3 – YOGA (Back of Entrance Foyer)
12pm – Yoga with Summer from Studio Earth
1pm – Shakti (strength) Yoga with Katrina
See you on the mat for fun and strengthening postures to promote stability of the core and shoulders. Explore Chaturanga ensuring precise alignment maintaining resilient shoulders and strong bodies! All abilities welcome!
2pm – Yoga with Chloe
Guiding through asanas and chakra alignment. Starting with some breathing and balancing followed by sun salutations and lovely dance like vinayasas. Everyone welcome!
3pm – Yoga with Summer from Studio Earth
FUNCTION ROOM 2 (Entrance Foyer)
12pm – All things Green Tea related! By Green Tea Artisan – A wonderful guide to Green Tea, it’s benefits, uses and many different flavours. Come along to find out more about Green Tea by our Green Tea Connoisseurs Green Tea Artisan who will also have a stall at the festival
1pm – The realities of dairy with Dina from Imperfectly Vegan
Dina Aherne, Animal Liberation Advocate, shall we giving a talk on the realities of the dairy & egg industry as well as debunking common myths associated with consuming dairy
2pm – The Save Movement and why it is important to bear witness with Dina Aherne from Imperfectly Vegan
3pm – Healing Cancer through Veganism, self-love & the power of belief by Jem Ayres
Jem has one of the most provocative, sexy, interesting cancer recoveries you’ll ever hear. Join her as she takes you through a joyful and exciting journey of terminal cancer recovery, including veganism, manifesting, tantra, pleasure, cannabis alongside traditional medicine.
4pm – The importance of veganism by JJ The Activist
Discussing how veganism effects animals, the eco system and what studies say about vegan health.
CHILDREN’s AREA (unsupervised – please do not leave children unattended) – 10.30am – 4.30pm (main room by the stage)
Colouring and games
11am – Abigail Chetham
16 year old singer-songwriter, playing an acoustic 45min set, mix of original material and covers with a folky kinda theme
12pm – Alex Dunaway – Liverpool based musician
1pm – Camilla Sky
2pm – Paul Woltenholme – Acoustic guitar-style 90s indie and individual tunes
3pm – River Roots – Conscious acoustic roots
4pm – Tom Holden